Meet Tony

Certified Personal Trainer and Fitness Coach 

Former Welsh & GB Body Building Champion Winner

I help I help  people build muscle, lose fat and develop a winner's  mindset. In times of social media overload it's no surprise guys come to me confused about which method to follow. As a coach I can pass on  encouragement, wisdom and understanding that only comes with age and experience in the Fitness Industry.

Here's just a few testimonials from some of my clients 

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“I joined Train with Tone for 6 weeks with the purpose of weight loss.  I have arthritis in my joints as well as one prosthetic knee so my range of exercises are limited.  Tony gave me a program of exercise suited to my limitations which I found very challenging.  I improved significantly over the 6 weeks and doubled my bench press load from 40kg to 80kg during the period.  I was able to increase the weight on every exercise I was given.  The dietary advice was helpful and allowed me to maintain some consistency in my approach.  Tony was very responsive to questions and used video to rectify some of my technique failings.  During the last 6 weeks with Tony I have strengthened up significantly and as to the original goal, I have lost 33 pounds in weight.  Thank you for your help and support Tony”.”

Brian West - UK

“training so far going great. Methods thus far came at right time.  Body is responding well. Friends are noticing the results. Came to the right place to you. Like that you are keeping me true to the exercises. For best results and to not hurt myself. The app is great. And using what's app and Instagram and video all great. As well as diet” .

Brian Ferrero - USA

“I have never felt so embraced in the world of strength and fitness as the time spent under Tony’s expertise. His knowledge and warmth of character made accessing top class tuition an absolute joy and made for a thrilling journey. Navigating through a self inflicted injury during the course allowed Tony to really shine as a caring coach. I’m over excited at putting all I learnt into practise. I cannot recommend investing in Tony’s broad knowledge of training enough, I feel very fortunate to get so close.”

John Cormican - UK

“ Best Coach ever ….I wonder if I has all these results online, imagine face to face”

 Andre Alves -  Brazil

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"Tony is a great coach, very patient and very articulate with his words and very passionate about what he does". 

Jermaine Mcfarlane – Men’s Classic Physique competitor UK

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